Testimonials |
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Tiffany Ralston, 30, Iowa City, IA Landscape designer and mother of three (3 years old and 8 month old twins) "After years of agonizing over my body image and constantly feeling "not skinny enough" I decided to change my outlook on my body after giving birth to my second and third children. Meghan helped me realize that my body image is just the negativity of my mind. My mind can be changed to accept the body that I was given, but with strength from my mind I have the power to improve my body and take my fitness to the next level. From Meghan's encouragement, workouts and mental lessons I have found a new way of seeing myself. No longer do I look in the mirror and feel "fat"- I look in the mirror and feel strong- I see a person who is ready for life, ready to take on a new challenge- ready to live. For the first time I feel like my mind and body are balanced, my muscles are strong and my mind is strong. Thank you Meghan." |
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