RISE Performance

RISE Performance

Challenge your mind. Change your body.

Burlington, Iowa

 

Why do you want to RISE to the top? To be a better person? Friend? Spouse? Parent? Colleague? Athlete? RISE Performance will help you achieve all your goals - inside and out.

At RISE Performance we use fitness as our means to increase the strength and performance of mind and body. Fitness starts on the inside; the changes that occur on the outside are secondary. It all starts within.

Challenge your mind. Change your body.

At RISE Performance, by using non-traditional training methods, we start with replacing the negatives of health and fitness - focusing on amount of weight lost and what you don't like about your body, counting calories, boring exercise that gets little results - with the positives of health and fitness - setting goals that are related to physical and mental strength, ultimate performance, and finding the true capability of our mental and physical stamina.

It's not until we free our minds from negative goals and focus on positive goals, that our bodies are able to make the changes for which we've been waiting.

Come RISE with us...

Rise - Samantha James.mp3

Outdoor Boot Camp

*Registration currently open!*

Tuesdays and Thursdays

11 week session

Pilot-program discount - $75!

(less than $3.50/class!)

May 31-August 11, 2011

*Click on 'Class Info' tab for more information*

Tell your friends and sign up to spend 45 minutes of YOU time, building your brain and body, surrounded by positive and supportive people you can trust!